The Complete Lacrosse Player: Programs and Services


(201) 232-1340
Home > Programs & Services > Microwave Cohesion

Microwave Cohesion

Getting Your Team To “Buy In” And Bond QUICKLY! Especially Great For Travel Teams!

A three hour experiential course guaranteed to improve your team’s ability to play together!

Do you have great talent but the pieces of the puzzle are having a hard time fitting?

Do you have too little time to get your team to play together because the summer schedule is just too short?

This course gives great content on team building. More importantly, how we teach the course insures that they will be a tighter knit group of players in a shorter period of time.

This course is specifically designed for travel teams. The better your team plays together, the more wins for your program. More wins for your program leads to more recognition for your players. Also, the better your players do, the more players will want to join your program. The goal of our course is to set the table for your coaches and to make your jobs much easier by inspiring your athletes to “yearn to learn”. There is a saying, “When the student is ready the teacher appears.” One of the byproducts of this course is it will create a fertile environment for your coaching seeds to take root. Most experts agree that sports are 90% mental. That is why our course provides some of the greatest opportunity for rapid improvement for your athletes and team.

By the end of our “Microwave Cohesion” course, we guarantee your student athletes will:
  • Have more positive energy and attitudes!
  • Be more self-motivated, and be more focused!
  • Have more fun together as a team!
  • Have more unity, and be more cohesive!
  • Be able to handle the pressures of the typical high school scholar athlete.

As a result of our course your student athletes will learn:
  • The 2 most important factors to solid leadership!
  • How not to yearn for approval and recognition from others, but to approve of themselves!
  • The most important component of being UNSTOPPABLE!!!
  • How to have the courage to take action in spite of fear, doubt, and worry!
  • How to be more mentally tough!

This is what a few of our students have said about me and our courses:

*       *       *       *       *

“I have made better relationships with people with learning your lessons… I have also realized that having a better positive attitude when with my team can help my team become more positive and work better as a whole.” - Jeremy Thomas- Evans Mills, NY

*       *       *       *       *

“I am doing really well. Even after one day of football, I am noticing a difference in my role on the team. It's amazing how people respond when "the way you do anything is the way you do everything." I feel like a team leader, and that is how people are responding. I am definitely focusing on the positives more than the negativesI am also helping out younger (and older) teammates to be positive. Last year in football, there was a lot of yelling at the freshmen when we messed up. This year, there seems to be only positive advice. So for that, our whole football team thanks you.” - Shea Radel, Kansas City, MO

*       *       *       *       *

"I feel calmer, more natural on and off the field. I feel like I have more control over my life" - Liberty Johnke Englewood, CO

*       *       *       *       *

"I credit Coach Joyce as being one of the most influential coaches in my 18 years of athletics. I also credit him with helping to give me the self-confidence to excel as an athlete and a person and to move from being the last cut on the varsity squad to one of the first to be selected for Division-I collegiate lacrosse. To me a good coach would make for a great mentor. Coach Joyce is the reason I came up with this philosophy." - TJ Whiting Calvert Hall ’05 Mt. Saint Mary’s ‘09

*       *       *       *       *

"Andy that was great we all had a blast and I think it brought us all together as a team. Good work! I highly recommend it! Great Job!" - Tim Desko, Captain Syracuse University Men’s Lacrosse 2012

*       *       *       *       *

If you are interested in any of our programs/services or if you have any questions, please call us at (201) 232-1340 or email us at

Copyright © 2011-2021 · The Complete Lacrosse Player. All rights reserved.

Telephone: (201) 232-1340 · Email: